Lightweight • Now tracks breathing • stillness and heartbeat • Great battery life
Expensive • ‘New Age’ soundscapes
Forget regular meditation apps. This upgraded brain-sensing headband is the best way to kickstart your mindfulness practice.
The list of indispensable gadgets that come with me every day, no matter where I am in the world, is a pretty short one. Most items on it are made by Apple: iPhone, iPad, MacBook. One is made by Fitbit: the Charge 2. One is made by Bose: wireless noise-cancelling QC30 headphones. Read more…