2019 is your oyster. It could be the year you get really into karate, or flower arranging, or the cello. It could be a combination of the three. It could also be the year where you start taking your health seriously. 2019 could be the year of self-care.

Brush off the excesses of the festive season by loading up on vitamins, or supplementing your diet with helpful things like creatine and amino acids. Alternatively, you could hit the gym hard this year, with the help of a fitness tracker. You can even practise self-care in the kitchen, particularly with an air fryer, helping you say goodbye to all that unhealthy oil. Read more…

More about Fitness Trackers, Vitamins, Mashable Shopping, Supplements, and Air Fryer


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